жоспарды ауыстыру

диетаны / жоспарды ауыстыру

This is a weight loss plan where foods with equal calorific values are divided up into separate groupings. The person on the diet can then interchange foods from within each list at mealtimes to allow for more choice and variety within the dietary regime. (See Below).

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Industry/Domain: Fitness
Category: Diet
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Fitness; Diet

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Fitness; Diet

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Fitness; Diet

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Fitness; Diet

These are processed foods that have nutrients added to them, either to enhance the original or to replace any nutrients that were lost in the processing.

өсімдік май қышқылдары

Fitness; Diet

These are fats that must be in a diet for good health. They are principally gained from vegetable oils. (See Fat).

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