Home > Blossary: sport, training, Taekwondo
It can turn the most practiced martial artist into a rubbery jelly, frozen, unable to act. It makes him or her vulnerable. That’s fear with a capital “F” at work. I’m not talking about the normal run of the dojo trepidation or the stress and anxiety of competition or demonstration. I’m talking about deep wrenching fright – the terror felt during an actual attack –when you fear for your life. If you want to make your martial arts training credible, learning to deal with fear is critical. Some say it is the number one factor in responding to any attack or self-defense situation. (Of course, if you are just training to get in shape, meet friends or build discipline, this might not be so important.) Fear and stress are natural responses to danger. They are the body’s survival response. But, if you don’t understand these responses, learn what to expect and how to deal with them, these same responses can take you by surprise and paralyze action. In intense, threatening situations the body reacts – increased heart rate and breathing. The blood stream is flooded with adrenaline (the adrenaline dump). Blood flow to the extremities is reduced and diverted to large muscle groups. Body functions not critical to survival are reduced, such as digestion. The breath rate increases and you sweat. At low stress and fear levels, the body feels infused with added power and strength. Senses become more acutely aware. The ability to run, jump, and hear is enhanced. Reaction time is decreased - as your body shifts into action gear. At moderate to high levels of stress and fear, the legs often begin to tremble. Some people feel nausea and their vision tunnels (peripheral vision is reduced). Hearing can also become impaired. For many, events seem to shift into slow motion as fear itself floods through their thoughts. They want to run (fight or flight syndrome). There is indecision. Some people actually freeze at this point. They are unable to process the threat and response options effectively. Some react irrationally, become disoriented, and can’t respond well physically because their abilities deteriorate (fine motor skills). At extreme stress levels even more complex motor skills can fail – such as those involved in combination techniques. It can totally incapacitate. Your legs tremble, heart pounds, you sweat, you want to run and you can’t seem to move or know what to do. You see the danger, you see the attack but you don’t respond effectively.

Category: Sports

Company: eBay

1 Term

Created by: asraasidhu

Number of Blossarys: 1

My Terms
Collected Terms
Czech (CS)
Compare Language

Fear in martial arts It can turn the most practiced martial artist into a rubbery jelly, frozen, unable to act. It makes him or her vulnerable. That’s fear with a capital “F” at work. I’m not ...

Domain: Sports; Category: Taekwondo

Member comments

( You can type up to 200 characters )



I incline toward simply phenomenal assets - you will see these individuals in: เว็บพนัน

22:28, 13 January 2023


First, research the niche. You don't want to make money in a niche that's too broad. For example, a niche as broad as travel is probably too broad for affiliate marketing. affiliate marketing

07:47, 23 October 2022


In addition, they need to have strong organizational skills and demonstrate their ability to meet or exceed quotas. Amazon also conducts background checks on potential employees, and these checks can take up to two weeks. work from home jobs

07:40, 23 October 2022


The increasing importance of the dark web in fostering crime has led governments to step up their efforts to combat it. The FBI and the Justice Department have collaborated to shut down two dark web marketplaces, AlphaBay and Hansa. They have also created a joint enforcement team focused on dark web opioid sales. dark web sites

07:33, 23 October 2022


In addition to crime, the Dark Web is also a source for financial data and stolen personal information. This is dangerous for individuals and enterprises alike. dark web links

07:27, 23 October 2022


The Dark web is a place where even the most sensitive information can be found. It's also a springboard for crime and piracy. dark web

07:20, 23 October 2022


In some cases, you may even be able to find credit card information sheets for sale. These items can infect your computer and damage your personal information. deep web

07:13, 23 October 2022


Bitcoin is a popular digital currency on the dark web. Visitors can use it to purchase goods and services and subscribe to sites. dark web links

07:07, 23 October 2022


I incline toward simply phenomenal assets - you will see these individuals in: ไฮโลออนไลน์

06:41, 1 October 2022


The quality and quantity of work produced here are absolutely informative. Thanks for sharing. My site:: 검증된놀이터

06:36, 1 December 2021
Other Sports Blossarys

เว็บพนันบอลออนไลน์ สำหรับผู้ที่ต้องการเริ่มต้น ...

Category: Sports

By: teedadsuperufa

Lahore Escort

Category: Sports

By: sexyescorts001

Compre mdpv, MDMA y pastillas de éxtasis, ...

Category: Sports

By: hansmiles22

online football website Because of the football ...

Category: Sports

By: memberufabet123s